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Pablo Sanmiguel

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18.2 mile bike ride through Key Biscayne

By Pablo Sanmiguel on Jul 08
  • Tagged: Stephanie, Doran, Frank, ✨❤ Shawn, Ender, Chloe, Dahlia, and Sean
  • Likes: 4
  • Comments: 4
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Post workout nutrition

By Pablo Sanmiguel on Jul 05
  • Tagged: Stephanie, Doran, Frank, Framis, ✨❤ Shawn, Ender, Chloe, Chris, Genie, William, Dahlia, Sean, and Isidro
  • Likes: 3
  • Comments: 3
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Back and core workout

By Pablo Sanmiguel on Jul 04
  • Tagged: Instructor, Gian, Ashley, Alejandro, Jerry, Tracy, Gaby, Frank, John, Yesenia, Michelle, Frank, Nichole, Johanna, and Eric
  • Likes: 1
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6 mile run

By Pablo Sanmiguel on Jun 30
  • Tagged: Gian, Ashley, Alejandro, Roy, Daniel, Miguel, Frank, John, Framis, Stefani, Johanna, Jeffrey, Alessandra, Sean, and Isidro
  • Likes: 1
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Chest and shoulder workout

By Pablo Sanmiguel on Jun 28
  • Tagged: Frank, Gian, Ashley, Alejandro, Alex, Frank, John, Johanna, Chariss, Anthony, Eric, Chris, Suzy, William, and Millie
  • Likes: 2
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Lower body workout

By Pablo Sanmiguel on Jun 27
  • Tagged: Gian, Ashley, Alejandro, Alex, John, Manny, ✨❤ Shawn, Giselle, Stefani, Johanna, Chariss, Jeffrey, Alessandra, Sean, and Jessica
  • Likes: 2
  • Comments: 1
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Upper body workout

By Pablo Sanmiguel on Jun 25
  • Tagged: Gabriel, Gian, Alejandro, Alex, Miguel, Aristides, Doran, Frank, John, Christopher, Jorge, Johanna, Chariss, Oscar, and Dahlia
  • Likes: 2
  • Comments: 2
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5.4 mile run

By Pablo Sanmiguel on Jun 23
  • Likes: 3
  • Comments: 2
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Lower body/core burn out x4

By Pablo Sanmiguel on Jun 20
  • Likes: 3
  • Comments: 2
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Superset-dead liftx10/TRXx10=4 sets

By Pablo Sanmiguel on Jun 19
  • Likes: 3
  • Comments: 1
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New running gear

By Pablo Sanmiguel on Jun 19
  • Likes: 1
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superset-presses and pushups

By Pablo Sanmiguel on Jun 18
  • Likes: 3
  • Comments: 1
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Max pushups for two minutes

By Pablo Sanmiguel on Jun 18
  • Likes: 2
  • Comments: 2
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Progress update 6/16/2012

By Pablo Sanmiguel on Jun 16
  • Likes: 2
  • Comments: 2
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Fitness diary 6/2/2013

By Pablo Sanmiguel on Jun 02
  • Likes: 3
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Overview of WOD 6/1/2012

By Pablo Sanmiguel on Jun 01
  • Likes: 3
  • Comments: 2
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Lower leg workout with tractor tire

By Pablo Sanmiguel on Jun 01
  • Likes: 5
  • Comments: 4